We are frail beings and are so susceptible to the winds of keeping up that blow through our neighborhoods. We catch a case of the I deserve this, and call our friends to go out for some serious retail therapy. We catch a case of the What will everyone think if our kids aren’t in […]
7 Day Stamina Challenge: Day 5 and Fraidy-Catness
When I first read about the 7 Day Stamina Challenge, I admit to feeling just a wee bit cocky. It’s that same foolish bravado you experience at the start of a new, ambitious exercise regime. How hard can it be, I asked, when the first challenge was to get up a half hour early? Not […]
On resting and arising early-Stamina Challenge Begins!
This morning I started a 7 Day Stamina Challenge that was suggested by my life/career coach, Joel Boggess. I have to be honest: I was dreading this morning. I set the alarm-reluctantly-for 4:00am, which was a half hour earlier than I usually get up. I just had planned on sleeping late today. (Can you […]
Beets that go Boom
I was making dinner the other night, and tossed sliced beets into the microwave for a reheat. I went into the office to quickly check my email and heard a low and quick “BOOM!”, followed immediately by popping type sounds, and then another “BOOM!”. I ran back into the kitchen, stopped the microwave, and […]
Telling Miss Jealousy goodbye
Rainy Day © K. Hall Jealousy. Such an ugly, unnecessary, counterproductive emotion that pushes us to behave in such foolish and hurtful ways. I always imagine that She (yes, I see jealousy as a “she”) is standing behind me, poking me in the back, egging me on to do and say stupid things, while whispering […]